Blood Flow Restriction Training in a Nutshell | The Prehab Guys
Evidence now supports the use of using blood flow restriction combined with low-load resistance...
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physicaltherapyresearch | 88.6k Reach
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I am a physiotherapist and athlete with special interests in research and strength& conditioning, and sports performance. I provide digestible summaries of research to help inform followers on rehab, sports performance, and fitness related topics.
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http://bit.ly/GrapplersPerformance
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Evidence now supports the use of using blood flow restriction combined with low-load resistance...
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Evidence now supports the use of using blood flow restriction combined with low-load resistance...
88.6k Reach
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88.6k Reach
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