Add some bone strengthening exercises in your workout schedule
What you need to understand is that improving your health can be only done by your efforts...
INFLUENCER
minnibeast | 10.3k Reach
Beauty Health Food Health and Wellness Fitness Models fitness trainer
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Its all about fitness here.
Started with an aim of toned body I reached a level where lifting weights became more important than anything out there, I got issues with health and fitness was the only way that helped in recovering.
If it wasn't for fitness, I would be ordinary to.-m.a
Demographics
Female, 29 years old
Location
Delhi, NCT, IN
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Blog posts I created where I promoted the brand you see below.
What you need to understand is that improving your health can be only done by your efforts...
10.3k Reach
Who does not love sleeping? It's one of my favourite thing to do. Warm bed and your loyal dog are...
10.3k Reach
So we all know about 'Drinking 1 glass of wine it is equal to one hour at the gym' or 'Drinking...
10.3k Reach
I have heard this a thousand times when someone walks in my gym. 25 Burpee (you could do 5x5x5 if...
10.3k Reach
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