INFLUENCER

Mediterranean Movement

Helping families thrive w/ healthy meals

mediterranean_movement | 15.7k Reach

Families Food Nutrition Mom Health & Wellness

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Bio

Hi, we are Ashley and Jamie. After losing our moms to cancer as children, we are on a mission to change the health of families through food and lifestyle. Jamie is a Registered Dietitian who works with pediatric oncology patients to use nutrition to support their treatments and diagnosis. We are both passionate about good eating. We love to share recipes, nutritional information, and tips for family eating.

Our mission at the Mediterranean Movement is to provide families with the education, support, and community to easily and deliciously start changing their lives using food and lifestyle. Our goal is to help families realize ideal health, weight, and energy through eating whole food.

Our focus is on the Mediterranean Diet, but our content transcends just this one diet. The Mediterranean Diet is a plant-based diet that encourages ample amounts of whole grains, seafood, fruits, and veggies, moderate amounts of poultry and dairy, and smaller consumption of beef and sweets. Red wine, dark chocolate, and coffee are encouraged in moderation.

Because the diet is so flexible, our followers span a wide range of eating styles including plant-based, vegan, vegetarian, dairy-free, gluten-free, paleo, clean eating, intuitive eating, and more. Many of our followers are families who don't subscribe to a specific "way" of eating, but simply want help getting healthy, easy, delicious food on the table every day!

In addition to a growing social media presence, we have a thriving website (www.themedimove.com) where we share lots of recipes and blogs. You can find much more about who we are, what we do, and how we cook.

We work with brands and agencies that value good nutrition and great health in a variety of contexts. If this is your organization, we would love to work with you.
Collabs include sponsored posts and stories, sponsored blog posts, guest blog posts, podcasts appearances, speaking engagements, and more.

Contact us today!

Demographics
Female

Location
United States of America

Website
http://themedimove.com