India Houseinc
0 Community Reach • United States of America
https://www.indiahouseinc.org/programs-and-services/wellness-and-fitness/yoga-meditation-classes/
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indiahouseinc
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About
Free yoga classes are held thrice a week under the guidance of qualified instructors. Improve your strength, balance and flexibility. Learn to breathe easier, improve heart health and sleep better. All this through our free Yoga Classes. Engage with our qualified instructors virtually and gain energy and control over your health. The mission of India House is to unite cultures, create bridges, and help the community by bringing resources, education, services, and Indian culture to Houstonians. Over the last 45 years, the Indo-American community has seen incredible growth within the city of Houston. At present there are at least three generations of Indo-Americans living in Houston. It was their collective dream to build a community center to cater to the cultural needs of the community allowing people from all faiths and backgrounds to use our space and showcase diversity.