0 Community Reach • Metairie, Louisiana
http://www.f45training.com/metairiecentral • f45_training_metairiecentral 0 f45_training_metairiecentral 564
F45 Metairie Central is located in suburb of New Orleans. We are part of the F45 Global Franchise which started in Australia. F45 is Functional HIIT group training classes with a personal training component in that 2 personal trainers coach each class. All Classes are 45 minutes in length and no workout is ever the same. Every F45 throughout the world does the same workout for that day. There is a technological component in that each exercise at each station is also demo'd on TV screens and members can use heart rate monitors along with the app to track their calories burned and progress. F45 is designed to maximize results and build strength, stamina, and healthy living for life!
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