Cindy Lai Fitness
83.7k Community Reach • New York City, New York
http://www.cindylaifitness.com
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cindylaifitness
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cindylaifitness
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About
Holistic Health and Fitness Coach, NASM - CPT passionate about inspiring people to look and feel their best. Being healthy is a lifestyle and it takes the right balance to find what works best for you. It's never too late to change as long as you take it one day at a time. If you can find the discipline to achieve your health and fitness goals successfully, this will also spread to other areas in your life. When I'm not coaching clients and students, I love to travel the world, surf, hike, pole dance, Crossfit and try different activities. I'm also a huge foodie as food is one of the biggest pleasures of life. I don't believe in diets but in making healthy choices. Life is meant to be enjoyed and there are many positive ways you can do so. A healthy body and healthy mind = a happy life :)