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@bucketlisttummy_rd's profile picture on influence.co

INFLUENCER

Sarah Schlichter

bucketlisttummy_rd | 43.8k Reach

Fitness Health and Wellness Nutrition Running Travel

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Where to find me

  • bucketlisttummy_rd
  • bucketlisttummy_rd 13.6k
  • Bucket List Tummy 26.7k
  • bucketlisttumRD 2.5k
  • www.linkedin.com/in/sarah-schlichter-mph-rdn-ldn-606864a
  • bucketlisttummy_rd
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Bio

I am a Registered Dietitian with a passion for health, wellness and exercise. I love to discuss easy, convenient and healthy alternatives and options for my readers and followers. I have a private practice where I do nutrition counseling, and I also do freelance writing and corporate wellness on the side. I have been featured in publications such as My Fitness Pal. Self, Runner's World and more local publications.

My target demographic is women, the ultimate decision makers for the household. I am also a new homeowner and currently in my third trimester of pregnancy.

Demographics
Female

Location
Charlotte, North Carolina

Website
http://bucketlisttummy.com


Posts Starting at $325

Please contact me for specific pricing


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Instagram Engagement

0.9%

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Audience Demographics

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Branded Content


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  • Instagram

  • Blog

  • Other Media

@ncsweetpotatoes's profile picture  NC Sweet Potatoes

@bucketlisttummy_rd's cover photo for 'BBQ Apple Sweet Potato Burgers'

BBQ Apple Sweet Potato Burgers

These BBQ Apple Sweet Potato Turkey Sliders are the perfect combination of tasty and nutritious!...

By @bucketlisttummy_rd's profile picture Sarah Schlichter


    26.7k Monthly Blog Visitors

  43.8k Reach

@ncsweetpotatoes's profile picture  NC Sweet Potatoes

@bucketlisttummy_rd's cover photo for 'Pre-Run Sweet Potato Coconut Ginger Energy Bites + A Giveaway'

Pre-Run Sweet Potato Coconut Ginger Energy Bites + A Giveaway

These portable Sweet Potato Coconut Ginger Energy Bites are a great on-the-go pre-run snack. With...

By @bucketlisttummy_rd's profile picture Sarah Schlichter


    26.7k Monthly Blog Visitors

  43.8k Reach

@ncsweetpotatoes's profile picture  NC Sweet Potatoes

@bucketlisttummy_rd's cover photo for 'Sweet Potato Blueberry Baked Oatmeal'

Sweet Potato Blueberry Baked Oatmeal

This Sweet Potato Blueberry Baked Oatmeal is the perfect quick breakfast option. It’s ready in 30...

By @bucketlisttummy_rd's profile picture Sarah Schlichter


    26.7k Monthly Blog Visitors

  43.8k Reach

@pier33gourmet's profile picture  Pier33Gourmet

@bucketlisttummy_rd's cover photo for 'Easy Sheet Pan Honey Ginger Shrimp and Veggies'

Easy Sheet Pan Honey Ginger Shrimp and Veggies

This Sheet Pan Honey Ginger Shrimp and Veggie Bake is the perfect quick and easy meal for those...

By @bucketlisttummy_rd's profile picture Sarah Schlichter


    26.7k Monthly Blog Visitors

  43.8k Reach

@pier33gourmet's profile picture  Pier33Gourmet

@bucketlisttummy_rd's cover photo for 'Sheet Pan Breaded Honey Mustard Salmon'

Sheet Pan Breaded Honey Mustard Salmon

This Sheet Pan Breaded Honey Mustard Salmon is a delicious and easy weeknight dish. While this...

By @bucketlisttummy_rd's profile picture Sarah Schlichter


    26.7k Monthly Blog Visitors

  43.8k Reach

@samsclub's profile picture  Sam's Club

@bucketlisttummy_rd's cover photo for '3 Ways Your Gut Health Affects Overall Health'

3 Ways Your Gut Health Affects Overall Health

This post has been sponsored by Renew Life. All thoughts and opinions are my own.  Over the last...

By @bucketlisttummy_rd's profile picture Sarah Schlichter


    26.7k Monthly Blog Visitors

  43.8k Reach

@egglandsbest's profile picture  Eggland's Best

@bucketlisttummy_rd's cover photo for 'Asparagus Mushroom Quiche'

Asparagus Mushroom Quiche

This Asparagus Mushroom Quiche is the perfect vegetarian meal option, full of protein, nutrients,...

By @bucketlisttummy_rd's profile picture Sarah Schlichter


    26.7k Monthly Blog Visitors

  43.8k Reach

Click to read the Behind the Scenes Like

@walmart's profile picture

Walmart

 @walmart

165     37

1     20

BTS

Like

@walmart's profile picture

Walmart

 @walmart

136     61

0     0

Click to read the Behind the Scenes Like

@egglandsbest's profile picture

Eggland's Best

 @egglandsbest

167     64

0     21

BTS

@egglandsbest's profile picture  Eggland's Best

@bucketlisttummy_rd's cover photo for 'Skillet Breakfast Scramble + What is Choline?'

Skillet Breakfast Scramble + What is Choline?

This Skillet Breakfast Scramble is a tasty and nutritious one-pan meal that should not be limited...

By @bucketlisttummy_rd's profile picture Sarah Schlichter


    26.7k Monthly Blog Visitors

  43.8k Reach

@egglandsbest's profile picture  Eggland's Best

@bucketlisttummy_rd's cover photo for 'Veggie Pasta Bake'

Veggie Pasta Bake

This Veggie Pasta Bake is a perfect easy and comforting meal. With a variety of veggies and...

By @bucketlisttummy_rd's profile picture Sarah Schlichter


    26.7k Monthly Blog Visitors

  43.8k Reach

Like

@sweet_taters's profile picture

NC Sweet Potatoes

 @sweet_taters

228     49

0     0

Like

@sweet_taters's profile picture

NC Sweet Potatoes

 @sweet_taters

250     24

0     0

Click to read the Behind the Scenes Like

@egglandsbest's profile picture

Eggland's Best

 @egglandsbest

217     76

8     147

BTS

Like

@egglandsbest's profile picture

Eggland's Best

 @egglandsbest

255     54

0     0

@egglandsbest's profile picture  Eggland's Best

@bucketlisttummy_rd's cover photo for 'Triple Berry Lactation Waffles'

Triple Berry Lactation Waffles

These Triple Berry Lactation Waffles are perfect for new moms and make for great freezer-friendly...

By @bucketlisttummy_rd's profile picture Sarah Schlichter


    26.7k Monthly Blog Visitors

  43.8k Reach

Like

@sunmaidgirl's profile picture

Sun-Maid

 @sunmaidgirl

368     65

0     0

Like

@sunmaidgirl's profile picture

Sun-Maid

 @sunmaidgirl

334     64

0     0

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@sheetz's profile picture

Sheetz

 @sheetz

259     75

0     0

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@ergobaby's profile picture

Ergobaby

 @ergobaby

304     74

0     0

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@almondbreeze's profile picture

Almond Breeze

 @almondbreeze

240     55

0     0

Like

@sweet_taters's profile picture

NC Sweet Potatoes

 @sweet_taters

138     59

0     0

Like

@egglandsbest's profile picture

Eggland's Best

 @egglandsbest

232     83

0     0

Like

@sunmaidgirl's profile picture

Sun-Maid

 @sunmaidgirl

162     23

0     0

Like

@sunmaidgirl's profile picture

Sun-Maid

 @sunmaidgirl

255     57

0     0

Like

@pier33gourmet's profile picture

Pier33Gourmet

 @pier33gourmet

359     64

0     0

Like

@stonyfield's profile picture

Stonyfield

 @stonyfield

194     34

0     0

Like

@stonyfield's profile picture

Stonyfield

 @stonyfield

269     48

0     0

Links to press and other media related to my influencer work.

  • How to Instill healthy Habits in Your Children

  • The 411 on Health Pros

  • Why Do I Need Vitamin D

  • 7 Reasons to Chow Down on Raspberries

  • What to expect from a Sur la Table cooking class

  • 7 Running Routes in Charlotte and Where to Eat After

Instagram posts where I promoted the business you see below.

Click to read the Behind the Scenes Like

@walmart's profile picture

Walmart

 @walmart

165     37

1     20

BTS

Like

@walmart's profile picture

Walmart

 @walmart

136     61

0     0

Click to read the Behind the Scenes Like

@egglandsbest's profile picture

Eggland's Best

 @egglandsbest

167     64

0     21

BTS

Like

@sweet_taters's profile picture

NC Sweet Potatoes

 @sweet_taters

228     49

0     0

Like

@sweet_taters's profile picture

NC Sweet Potatoes

 @sweet_taters

250     24

0     0

Click to read the Behind the Scenes Like

@egglandsbest's profile picture

Eggland's Best

 @egglandsbest

217     76

8     147

BTS

Like

@egglandsbest's profile picture

Eggland's Best

 @egglandsbest

255     54

0     0

Like

@sunmaidgirl's profile picture

Sun-Maid

 @sunmaidgirl

368     65

0     0

Like

@sunmaidgirl's profile picture

Sun-Maid

 @sunmaidgirl

334     64

0     0

Load more Branded Content

Blog posts I created where I promoted the brand you see below.

@egglandsbest's profile picture  Eggland's Best

@bucketlisttummy_rd's cover photo for 'Triple Berry Lactation Waffles'

Triple Berry Lactation Waffles

These Triple Berry Lactation Waffles are perfect for new moms and make for great freezer-friendly...

By @bucketlisttummy_rd's profile picture Sarah Schlichter


    26.7k Monthly Blog Visitors

  43.8k Reach

@egglandsbest's profile picture  Eggland's Best

@bucketlisttummy_rd's cover photo for 'Veggie Pasta Bake'

Veggie Pasta Bake

This Veggie Pasta Bake is a perfect easy and comforting meal. With a variety of veggies and...

By @bucketlisttummy_rd's profile picture Sarah Schlichter


    26.7k Monthly Blog Visitors

  43.8k Reach

@egglandsbest's profile picture  Eggland's Best

@bucketlisttummy_rd's cover photo for 'Skillet Breakfast Scramble + What is Choline?'

Skillet Breakfast Scramble + What is Choline?

This Skillet Breakfast Scramble is a tasty and nutritious one-pan meal that should not be limited...

By @bucketlisttummy_rd's profile picture Sarah Schlichter


    26.7k Monthly Blog Visitors

  43.8k Reach

@ncsweetpotatoes's profile picture  NC Sweet Potatoes

@bucketlisttummy_rd's cover photo for 'BBQ Apple Sweet Potato Burgers'

BBQ Apple Sweet Potato Burgers

These BBQ Apple Sweet Potato Turkey Sliders are the perfect combination of tasty and nutritious!...

By @bucketlisttummy_rd's profile picture Sarah Schlichter


    26.7k Monthly Blog Visitors

  43.8k Reach

@samsclub's profile picture  Sam's Club

@bucketlisttummy_rd's cover photo for '3 Ways Your Gut Health Affects Overall Health'

3 Ways Your Gut Health Affects Overall Health

This post has been sponsored by Renew Life. All thoughts and opinions are my own.  Over the last...

By @bucketlisttummy_rd's profile picture Sarah Schlichter


    26.7k Monthly Blog Visitors

  43.8k Reach

@egglandsbest's profile picture  Eggland's Best

@bucketlisttummy_rd's cover photo for 'Asparagus Mushroom Quiche'

Asparagus Mushroom Quiche

This Asparagus Mushroom Quiche is the perfect vegetarian meal option, full of protein, nutrients,...

By @bucketlisttummy_rd's profile picture Sarah Schlichter


    26.7k Monthly Blog Visitors

  43.8k Reach

@pier33gourmet's profile picture  Pier33Gourmet

@bucketlisttummy_rd's cover photo for 'Sheet Pan Breaded Honey Mustard Salmon'

Sheet Pan Breaded Honey Mustard Salmon

This Sheet Pan Breaded Honey Mustard Salmon is a delicious and easy weeknight dish. While this...

By @bucketlisttummy_rd's profile picture Sarah Schlichter


    26.7k Monthly Blog Visitors

  43.8k Reach

@ncsweetpotatoes's profile picture  NC Sweet Potatoes

@bucketlisttummy_rd's cover photo for 'Pre-Run Sweet Potato Coconut Ginger Energy Bites + A Giveaway'

Pre-Run Sweet Potato Coconut Ginger Energy Bites + A Giveaway

These portable Sweet Potato Coconut Ginger Energy Bites are a great on-the-go pre-run snack. With...

By @bucketlisttummy_rd's profile picture Sarah Schlichter


    26.7k Monthly Blog Visitors

  43.8k Reach

@pier33gourmet's profile picture  Pier33Gourmet

@bucketlisttummy_rd's cover photo for 'Easy Sheet Pan Honey Ginger Shrimp and Veggies'

Easy Sheet Pan Honey Ginger Shrimp and Veggies

This Sheet Pan Honey Ginger Shrimp and Veggie Bake is the perfect quick and easy meal for those...

By @bucketlisttummy_rd's profile picture Sarah Schlichter


    26.7k Monthly Blog Visitors

  43.8k Reach

Links to press and other media related to my influencer work.

  • How to Instill healthy Habits in Your Children

  • The 411 on Health Pros

  • Why Do I Need Vitamin D

  • 7 Reasons to Chow Down on Raspberries

  • What to expect from a Sur la Table cooking class

  • 7 Running Routes in Charlotte and Where to Eat After

Links to press and other media related to my influencer work.

  • How to Instill healthy Habits in Your Children

  • The 411 on Health Pros

  • Why Do I Need Vitamin D

  • 7 Reasons to Chow Down on Raspberries

  • What to expect from a Sur la Table cooking class

  • 7 Running Routes in Charlotte and Where to Eat After

Who I've Worked With

  • All
  • Agencies 2
  • Businesses 10

Want to work with me?

Contact @bucketlisttummy_rd



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