Our PURPOSE is to help folks who suffer from mental health issues like depression, anxiety, attention-deficit and obsessive compulsive disorders, and PTSD.
Mindfulness and meditation offer tools and respite from these illnesses.
Because pulling a person out of their head and into sensory awareness (which is what mindfulness and meditation do) can help both distract, and facilitate detachment from, the problem-causing thought patterns.
Our GOAL is therefore to have 1,000,000 actively meditating and/or mindfulness-practising community members by 2020.
Irrespective of whether you suffer from mental illness, join the movement and spread the WORD!
Be Here Now aims to shine a light on these issues and create products and services that actively promote mindfulness and meditation in every day living.
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