Move More, Age Well
Vitality Hub
Content featuring @decathlonuk
ANOTHER WEEKEND OF 9-5s I am feeling a lot more positube about this weekend compared to the last. Why? Well my comfort zone has expanded since last weekend. I have used what I have learned from my Exercise to Music and Dance course and incorporated it into some of my own clients programmes in order for me to practice and improve my ability to teach. Even if I don't pass I will look at this period as a CPD (continual professional development) section of my life as I have learnt a lot and have been reminded of aspects of the health and fitness industry that I have forgotten.
Photo: Chatting with my girl @millennialclutter go check out her awesome blog
Wearing @decathlonuk
#personaltrainingforlife #alwayslearning #cpd #continuallydevelopingmyself #continualprofessionaldevelopment #prettyinpink #bloggerscommunity #bloggergirls #exercisetomusic #exercisetodance #emduk #thisgirlcan #londonlife #travelling #makingmyselfbetter #vloggers #sportsandfitness #sportygirl #sportyspice #fitnessforall #sportforeveryBody #expandingthecomfortzone #comfortzone #indoorfitness #outdoorfitness
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