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Content featuring @apemanstrong
That band tension tho.... 4 x 3 and then an AMRAP with 245 lbs on the bar and monster mini and micro mini bands. Followed by deficit straight legged deadlifts and suspended good mornings. RIP to me #sculptedbyshea. @katdahlia is my spiritual animal and currently #gangsta is on replay. @apemanstrong #apemanstrong #rawrevolution @ironrebelpowergear #minisleeves @inzer_official 📹 @poison_ivee93
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