8.8M Community Reach • California
https://www.beherenow.one/ • beherenow.one 70 beherenow.one 2.2k
We are a new initiative with our purpose being to help folks who suffer from mental health issues like depression, anxiety, attention-deficit and obsessive compulsive disorders, and PTSD.
Mindfulness and meditation offer tools and respite from these illnesses.
Why?
Because pulling a person out of their head and into sensory awareness (which is what mindfulness and meditation do) can help both distract, and facilitate detachment from, the problem-causing thought patterns.
Our GOAL is therefore to have 1,000,000 actively meditating and/or mindfulness-practising community members by 2020.
We are looking for supportive influencers to help reach as many folks with mental health issues as possible, just to let them know of our existence, the tools meditation and mindfulness can provide to those that suffer mental health issues, and that there are other sufferers who have come out the other side - alive! We're here for them!
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