Move Because You Can
B R I A N
Content featuring @vivobarefoot
Finding freedom •⠀
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What does it mean to be free in ones body, in ones mind? I believe exploring the physical body inevitably results in exploration of the mind (body/mind connection). Movement is a means of self study and this has been my quest for the past several years. • Shoutout to my movement flow tribe: @slavagoloubov @movement_manifest @justpedrocampello @simian.vitality @hummingbirdhandstands @jennymberg @jessejamespierce. There’s more of you out there I have yet to meet and connect with more deeply. If you’ve taken the movement flow intensive please comment here and I’ll tag you in the post. Let’s take this practice and system and use it as a foundation to create tribe, community, and a culture that inspires and bolsters each other’s movement practices. •⠀
📸 @ljl_films
Wearing @vivobarefoot
#CarewMovement⠀
#mymovementpractice #vivobarefoot #movementflow #movementculture #vancouveryoga #movementtraining #capoeira #vancityfit
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