Move Because You Can
B R I A N
Content featuring @vivobarefoot
I can recall watching Ido Portal perform this sequence in one of his iconic videos that shaped movement culture.
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4 years ago I was absolutely enthralled and captivated by movement culture and started diving into the practice by my own means. Years of trial & error, and various instruction and learnings from other movers, coaches, and instructors has led me here. .
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If you’re fascinated by a generalist approach to movement, let’s chat about it! There’s a reason it appeals to your curiosity. Movement is a primal and instinctual part of being human. Email me at [email protected] or DM me to book a call. I’ll be launching my website soon where you can register for online coaching or to book a coaching consultation call. .
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📸 @whereiszack
Wearing @vivobarefoot
#CarewMovement #MyMovementPractice #lizardCrawl #movementflow #movementculture #movementpractice #vancityfit #movementtraining #funtionaltraining #animallocomotion #animalflow #adr #bodyweightworkout
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