Ruben Avila
Content featuring @jitsgrips
Little tip for you @jitsgrips users or prospective users: use your #jitsgrip as your cable machine hookup for your lateral raises. It'll reinforce the fist to forearm alignment needed for good chokes as well as hit your delts (obviously). If you're feeling froggy, grab a hold of something and lean in the direction of the lift to increase the range of motion.
If you haven't #broeddown with the jitsgrip to get maximum #demgainz then you're missing out. #farrealdoe
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