KELLIE AMES
Content featuring @go_dashdot
What's in my gym bag? ๐คท๐ผโโ๏ธ Well, let's find out...
1. @swellbottle is a MUST for hydrationโ Nothing like having an ice Cโ๏ธLD swig of water at the end of a brutal workout ๐ช๐ผ
2. @bose wireless headphonesโI don't know about you, but I don't think I could ever go back to detangling headphones again! And w/o music to workout to, game over for me โ๐ผ
3. @fitchickbody.co resistance bandsโIt's easy to incorporate bands into almost any workout & gives you a little extra work for the peach ๐๐
4. @adidas_boost shoes are the ๐ & soul of my workouts; providing me all the support my little ๐ฃ need
4. @mioskincare body wipes are ๐ฃโThey smell minty fresh & are #nontoxic (score!)
5. @squareorganics for a post-workout protein snack #duh ๐
Also pictured, mints for fresh breath & my spiked exercise ball for my foot ๐
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Throw it all into my @go_dashdot bag & I am ready to rollโฟ
#whatsinmybagwednesday (WOW, other people have actually tagged that!! ๐๐ Let's make it a thing...) #mysweatmantra
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#godashdot #dashdot #gymbag #bag #workout #gymessentials #gymrat #sweatlife #mioskincare #adidasboost #fitchick #swellbottle #resistancebands #bosesoundsport #squarebar #girlswhosweat #sweat #whatsinmybag #wellnesswednesday #humpday #happyhumpday #wednesdaywisdom #gymtime #fitnessinspiration #igdaily #fitness
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